Personal Training

First appointment £45.00 
This will last approximately 90 minutes and will include:
Consultation
Body Composition Assessment
Blood Pressure & Peak Flow
Training Session
Aftercare Advice

Further appointments thereafter:
One-to-One Sessions:
Per Session - £30.00
6 Sessions - £170.00
10 Sessions - £280.00

Group Sessions:
2 People Per Session - £50.00
3 People Per Session - £60.00
4 People Per Session - £70.00

Sports Massage

First appointment £50.00
This will last approximately 75 minutes and will include:
Consultation
Postural Assessment
Functional Test
Treatment
Repeat Of Functional Test
Aftercare Advice

Further appointments thereafter:
£45.00

Sports Massage with Dry Cupping
£55.00

Block Bookings:
6 x 60 Minutes - £260.00
10 x 60 Minutes - £430.00

Relaxation Massage

First appointment £50.00 
This will last approximately one hour and will include:
Consultation
Treatment
Aftercare Advice

Further appointments thereafter:
£45.00

Block Bookings:
6 x 60 Minutes - £260.00
10 x 60 Minutes - £430.00

Taping & Strapping

£10.00- £15.00
Price inclusive of materials

Dry Cupping

£45.00 
This will last approximately one hour and will include:
Consultation
Cupping Therapy
Aftercare Advice

Falls Prevention

First appointment £35.00 
This will last approximately one hour and will include:
Consultation
Personal Exercise Session
Aftercare Advice

Further appointments thereafter:
Per session - £20.00
6 Sessions - £110.00
10 Sessions - £180.00

Teams or Individual Athletes 

Available for pre and post events
Ideal for warm ups or cool downs
Taping and strapping can also be provided 
Message for more information and prices
Travel fees may apply